Postpartum Doula Support
You just had a baby.
Let us take care of you.
Expert, steady support for the weeks after birth — so you can rest, heal, bond, and find your footing as a family.
Postpartum Doula Support
Expert, steady support for the weeks after birth — so you can rest, heal, bond, and find your footing as a family.
You've spent months planning for your ideal birth — and now you are home with your new baby. What's next?
Many parents find themselves in a newborn fog the first month following delivery. As the days blend together you may find yourself feeling sleep deprived, unsure of what this new routine looks like, struggling to balance family needs and self-care. These obligations make transitioning, bonding, and facilitating successful routines difficult.
Our doulas work in concert with partners to anticipate your needs and highlight their strengths as you establish your "new normal."
Because the weeks after birth matter just as much as the birth itself.
We support all methods of infant feeding — breastfeeding, pumping, bottle feeding, and everything in between — without judgment.
We help you discover your own unique parenting style with confidence, meeting you exactly where you are.
Expert guidance on calming a fussy newborn — holds, sounds, movement, and whatever works best for your baby.
We nourish your family with an in-depth postpartum meal plan and assistance with meal and snack preparation, accommodating all food preferences and allergies.
Bond with your newborn while your doula provides light housekeeping — or let us care for baby while you clean to your specifications.
Take the stress out of doctor appointments and grocery adventures. Our doulas run errands with and for you.
Our doulas are experts at helping families establish routines that support their lifestyle and goals — sleep, feeding, and daily rhythms that actually work for you.
Take time for you — shower, eat a warm meal, or take a nap while your doula cares for your newborn.
We are trained in recognizing normal postpartum recovery and are able to make community referrals as needed, keeping your wellbeing at the center.
We guide you in incorporating older children into this new way of life — preserving their routines and instilling confidence in their role as an older sibling.
"[Our doula] was a godsend. She came during a desperate time when my husband and I needed sleep and relief. Not only were we able to get a full night's rest but she provided guidance, encouragement, and comfort during an overnight shift — and we look forward to continuing to seek her help and guidance as we navigate the postpartum period."
— Molly, BoisePostpartum shifts are available from 4 hours to 24 hours, 7 days a week. Reach out to talk through what kind of support makes the most sense for your family.